| Date & Time: | Tuesday, July 8, 2008
more on this date
7:00 PM |
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Could you forward this invitation to any men who might be interested in practicing mindfulness, relieving stress and creating community through the Men’s Meditation Group, and could you RSVP yourself?
* MEN'S MEDITATION GROUP
7/8 & 7/22 (2nd & 4th Tuesdays), 7-9 pm
Meditation helps many men relieve stress, feel calmer and more focused, and be more creative and connected to your natural flow. In this group you'll receive basic meditation instruction and simple, silent sitting and walking practice twice a month, on-going support for establishing your own regular meditation practice, and the fellowship of other men from diverse backgrounds who are interested in meditation and mindfulness. This group is for men with all levels of meditation experience, and those with none. Co-facilitated by Rob Downer, M.Div., a local spiritual director and Centering Prayer facilitator, assisted by Palmer Pardington and Bill Chin.
DIVERSITY: We welcome adult men of all ages, sizes, shapes, colors, experience levels, orientations & backgrounds (including trans guys). To help increase the diversity of men who get invited to this event, would you please forward this invitation to friends & colleagues who might be interested?
SPONSOR/DONATIONS: First time is free or donate what you’d like; after that we recommend you buy a 5 or 10 class pass; no one turned away for lack of funds & work-study available; donations benefit Q-LAND/Manifest, a non-profit men’s wellness community, empowers men to manifest wellness, love & community.
INFO: Bart at 503-223-8822 X1
RSVP website: manifestpdx.org/calendar
* MEN'S MEDITATION GROUP
7/8 & 7/22 (2nd & 4th Tuesdays), 7-9 pm
Meditation helps many men relieve stress, feel calmer and more focused, and be more creative and connected to your natural flow. In this group you'll receive basic meditation instruction and simple, silent sitting and walking practice twice a month, on-going support for establishing your own regular meditation practice, and the fellowship of other men from diverse backgrounds who are interested in meditation and mindfulness. This group is for men with all levels of meditation experience, and those with none. Co-facilitated by Rob Downer, M.Div., a local spiritual director and Centering Prayer facilitator, assisted by Palmer Pardington and Bill Chin.
DIVERSITY: We welcome adult men of all ages, sizes, shapes, colors, experience levels, orientations & backgrounds (including trans guys). To help increase the diversity of men who get invited to this event, would you please forward this invitation to friends & colleagues who might be interested?
SPONSOR/DONATIONS: First time is free or donate what you’d like; after that we recommend you buy a 5 or 10 class pass; no one turned away for lack of funds & work-study available; donations benefit Q-LAND/Manifest, a non-profit men’s wellness community, empowers men to manifest wellness, love & community.
INFO: Bart at 503-223-8822 X1
RSVP website: manifestpdx.org/calendar
Posted by:
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Portland
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