| Date & Time: | Wednesday, November 28, 2007
more on this date
4:00 PM |
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Hello lovely mamas-to-be, I have posted Dancing Out the Baby before, and I am doing it one more time now in my efforts to really get the word out there. My class will now be taught at the beautiful Zenana Spa and Wellness Center in Portland, an amazing location for any expectant mother, as their services cater to motherhood. Get the word out there to your friends and loved ones who are pregnant, this would also be a great gift for any mama. A little about my class...
Birth Dance at Zenana
Birth Dance provides pain and energy management during labor and birth using sensual and belly dance-inspired movements, to help laboring moms relax, encourage labor progress, assist dilation, and master the intensity of contractions and birth more effectively.
We will trade in the Enya for something a little funkier in order to inspire our bodies and babies to get moving. In class we experience movement that is sexy, daring, raw, and the very spirit of spontaneity. So break out the leg warmers, leave the mirrored ball, and lets dance!
Developed and Taught by Jerushah Ramos
Jerushah has trained in classical and hip-hop dance techniques, was a sensual dancer for eight years, has been a trained doula for three years, and currently teaches sensual/erotic dance techniques and pole dancing at BJuicy Studios and Dancing Out the Baby/Birth Dance at Zenana Spa & Wellness Center, both in Portland, Oregon, where she lives with her husband, Nico and two-year-old daughter, Devon. Jerushah is currently seven months pregnant herself, so this is the perfect opportunity to get your big-bellied groove on, stretch your muscles (and share some laughs), and start your baby off dancing!
For registration or questions contact Jerushah at 503-475-8627
or email redhotramos@gmail.com
Birth Dance at Zenana
Birth Dance provides pain and energy management during labor and birth using sensual and belly dance-inspired movements, to help laboring moms relax, encourage labor progress, assist dilation, and master the intensity of contractions and birth more effectively.
We will trade in the Enya for something a little funkier in order to inspire our bodies and babies to get moving. In class we experience movement that is sexy, daring, raw, and the very spirit of spontaneity. So break out the leg warmers, leave the mirrored ball, and lets dance!
Developed and Taught by Jerushah Ramos
Jerushah has trained in classical and hip-hop dance techniques, was a sensual dancer for eight years, has been a trained doula for three years, and currently teaches sensual/erotic dance techniques and pole dancing at BJuicy Studios and Dancing Out the Baby/Birth Dance at Zenana Spa & Wellness Center, both in Portland, Oregon, where she lives with her husband, Nico and two-year-old daughter, Devon. Jerushah is currently seven months pregnant herself, so this is the perfect opportunity to get your big-bellied groove on, stretch your muscles (and share some laughs), and start your baby off dancing!
For registration or questions contact Jerushah at 503-475-8627
or email redhotramos@gmail.com
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Portland
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